Schedule Your First Visit

Schedules and Programs

We are open 7-days a week! Below are the regularly scheduled class times, with rotating open gym hours daily. Please contact us to learn more about our open gym hours and memberships to have unlimited gym access.


Monday, Wednesday, Thursday – 5am, 6am, 9am, 5:30pm, 6:30pm
Tuesday – 5am, 6am, 9am, 5:30pm
Friday – 5am, 6am, 9am, 4:30pm, 5:30pm
Saturday – 9am Team WOD
Sunday 9-11 Open Gym
*Contact Gym for additional Open Gym Times*

Kid’s Fitness – Monday, Wednesday, and Thursdays at 4:30pm

Barbell Club – Tuesdays and Fridays 6:30 pm

CFPH Barbell Club:
Want to get better at everything barbell? CrossFit Palm Harbor is introducing it’s very own barbell club starting March 3, 2020. Classes will run on Tuesday and Friday evenings. Members and non-members are welcomed! You do not need to be a heavy lifter to be part of the club; the programming for this class is meant to improve technique and efficiency for everyone! Contact us today for details on how to sign up.


We have multiple program options, including discounts for first responders and family memberships. Please contact us for more details to find out about our current pricing and promotions!

New to CrossFit?

No Problem! We offer a Free 3-Day Trial to help you determine which program is best for you. Complete the link below to get started!

Sign up for your FREE 3-day trial

Schedule Your Visit

If you’d like more information about our box, please call to schedule an appointment, or fill out the form on this page. We will schedule a time to meet with you to give you a tour of our facility, understand your goals, and answer any questions you may have.

If you’d like to observe a workout, we welcome you to come in and cheer us on!

Walk-Ins and Drop-ins are Welcomed!

If you are a member of another affiliate box and are visiting the area, we welcome you to come workout with us! Please plan to arrive 10 min before the workout so that we can get your waiver filled out. We look forward to meeting you!

*Drop-In cost is $20/class. Purchase a CFPH Shirt and save on your drop-in and leave with new swag!

Schedule your visit