CrossFit Palm Harbor



Check out our EVENTS page for the most up-to-date info and happenings here at CFPH !!

Coming this year:

CrossFit Open in Feburary

CFPH Showdown 2015 on April 11th

Firefighter Fitness Challenge 3 on May 16th

CrossFit Kids

CrossFit Kids is here!!!

CrossFit Kids is not simply a scaled down version of CrossFit, it is entirely absolutely CrossFit
geared and designed for a special population and the specific developmental needs of that population.
(neurological, cognitive, motor)

CrossFit Kids is a strength and conditioning program that is specifically designed for kids and teenagers and helps them develop a lifelong love of fitness.In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well- rounded athletes.

CrossFit Kids workouts consist of constantly varied, functional movements that deliver a fitness that is broad, inclusive and general and scaleable for any participant at any level.