Real Foods Challenge
Meagan has kicked off the info for the Real Foods Challenge. This will be a 45 day grain, dairy, legume-free (paleo)challenge starting Mon Feb 3rd. Their will be two division: an Rx’d and a Scaled. $20 buy in for Rx’d crew includes pre-& post- challenge measurements, done(Feb 1st @ 8am)at the Boxx. On Feb 2nd, attend the “Paleo for Athletes” workshop where you will learn proper portion sizing and daily macro-nutrient requirements to FUEL your WODs!!! $10 back to anyone that completes the challenge.
Please sign-up at the FUEL CORNER at the Boxx and add Palm Harbor Paleo as a friend on Facebook.
Long-sleeve shirts are in!!!
Girls long-sleeve hoodies and guys long sleeve shirts are on sale for $20. Get yours now!!!